How to Stop Intrusive Thoughts Anxiety: Simple Strategies for Peace of Mind
Intrusive thoughts can be startling. One moment, you’re going about your day; the next, an unexpected and unwelcome thought pops ...
5 Steps to Be a Better Manager
Every manager should focus on value, meaning everything and everyone contributes to the value of a company. If coworkers do ...
Best Places to Retire: Detailed Guide for Happy Living
Forget median monthly rent or median home price. You didn’t spend your life working hard and saving so you could ...
Make Daily Writing Easy With 157 Thoughtful Journaling Prompts
Journaling is a powerful tool for connecting with your inner self and developing mindfulness. Keeping a journal doesn’t just help ...
Work-Life Balance Dysmystified: 20 Ways To Navigate a Fulfilling Life
The concept of work-life balance has become increasingly important in today’s fast-paced and demanding world. With advances in technology, communication, ...
49 Best Wishes Messages for Every Occasion
Expressing “Best Wishes” is a thoughtful way to let someone know you care about them. Your message may make their ...
13 Travel Tips to Feel at Ease as a Homebody Away from Home
It’s the night before your big trip, and you can hardly contain your excitement. But your homebody side feels anything ...
Understanding Parenting Styles: The Strategy and Science Behind Them
Have you ever wondered why some parents are strict disciplinarians while others are more laid-back? Or why do some parental ...
10 Thought Provoking Books for a Fresh Perspective
What I love about this collection of thought provoking books is that they span fiction and nonfiction. When reading fiction, ...
20 Simple Pleasures to Help You Live Happier Than Ever
We all need a little mood-boost sometimes. Luckily, there are hundreds of simple pleasures and ways to practice mindful behavior ...