Healthy

Everything from nutrition to mindset, fitness, recipes, and more

Best Infrared Saunas for Home Use in 2026

A straightforward Infrared Sauna guide for women who take their health, wellness — and home — seriously If you’re a ...
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The Best Multivitamin for Women Based on Their Unique Needs

It can be challenging to determine the best multivitamin for women and whether taking vitamins or other supplements can boost ...
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Are The Benefits of Apple Cider Vinegar Myth or Medicine?

What is it, where does it come from, and why does anyone care? These are all valid questions when evaluating ...
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The 12 Best Minimalist Kitchen Tools for Easy Living

We wouldn’t generally consider ourselves minimalist, except when it comes to our kitchen tools. Also, we have had the pleasure ...
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Striving to Stay Fit: 11 Years of Insights & Lessons

When I started taking my fitness goals seriously, I began running. It was an exercise I enjoyed or thought I ...
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Deep House Cleaning: A Helpful Guide to a Sparkling Home

For holiday guests, spontaneous get-togethers, or your day-to-day enjoyment, these are the best tips for making deep house cleaning a ...
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Minimalist Home Gym: 8 Must-Haves to Stay Strong

Building your home gym is the best way to ensure nothing gets in the way of a great workout. A ...
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5 Best Low or Zero Calorie Drinks to Help You Rehydrate

You already know staying hydrated is vital to maintaining a healthy lifestyle. But there are more delicious low or zero ...
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Body Care Secrets For Naturally Healthy Nourished Skin

If you frequently read beauty skin and body care articles, I’m sure you’ve heard having a daily routine is the ...
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Cetaphil vs Aveeno Lotion: How to Make the Best Choice

When comparing Cetaphil vs Aveeno lotion, which is better? Cetaphil and Aveeno products have been around for years. These two ...
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